Well this is a question whose answer everybody is searching for these days. Don't you think so ? I know everybody is so much busy in their respective works. I can totally understand as I am also experiencing this situation now a days. So that's why it become so much important that you workout and achieve fitness at certain level so that you can keep yourself healthy and moving and can achieve self goals without any interruption of sick day. Well, yeah we all know sometimes one sick day can cost you so big at your work. In this article I m not saying fitness like six pack ab fitness or building big muscles and look like a bodybuilder. Well, if you thinking about that fitness then its a no no from me as I will not explain that because for that kind of fitness there are so big experts present on social media whom you can follow. I will talk about normal fitness I mean fitness that may not build you big muscles but yeah you will definitely feel more fit and light and most...