Photo by: Photo by bruce mars from Pexels Fat loss, weight loss or being fit without gym are the main dreams that everybody is imagining these days. We all wanna get fit in no time, without an effort and without giving any pain of exercise to our bodies. But I wanna tell you that " GET REAL ! COME OUT OF YOUR DREAMS " Why I am saying this is because whatever you eat can never make you loose fat in a natural way if you don't exercise for reasonable hours a week. This is also true that " ONLY EXERCISE WITHOUT PROPER DIET IS ALSO NOT WORTHY ". So, today let's talk about 10 important food/drinks which if included in fat loss diet can be very helpful. I'll not go too deep into scientific facts or anything. But all these foods I am recommending were included by me in my diet and they all worked in positive way. So here is the list: OATS: These are very ...